Phobias

Phobia is an irrational persistent fear of certain situations, objects, activities or persons. The main symptom of this disorder is the excessive unreasonable desire to avoid the feared subject. When the fear is beyond one's control, or if the fear is interfering with daily life we must find ways to cope with it.
Some people who has phobias tries to avoid what they are afraid of. If they cannot, they may experience: panic and fear, rapid heartbeat, shortness of breath, trembling, a strong desire to get away. There are several ways to cure it. Cognitive behavioral therapy lets the patient understand the cycle of negative thought patterns, and ways to change these thought patterns. Also an important role plays our surrounding: our friends, parents. They can help us by providing a sense of security, self-confidence. In some critical moments people start using drugs, becomes addicted to alcohol. For example famous stars such as Marlin Monroe, Johnny Depp, David Beckham also has fears and those who don't cure them becomes addicted to drug or alcohol.
To sum everything up, it is normal to be afraid of something, though we mustn't let those phobias become fears.